Cashews and peanuts: a family affair... botany!

A cashew nut is not a peanut. Both are small, dried fruits, often found in our pantries and used in numerous recipes. But behind this apparent similarity lies a very different botanical reality. Cashews, in fact, are not real nuts, but the seeds of a tropical fruit. Their characteristic shape and delicate flavour make them a popular ingredient in the kitchen. Peanuts, on the other hand, although commonly called nuts, belong to the legume family, like chickpeas or beans. This fundamental botanical difference means that cashews and peanuts have distinctive nutritional properties and organoleptic characteristics.

But what are the main differences between cashews and peanuts?

Did you know, for example, that peanuts grow... underground? Yes, you got it right! After flowering, the peanut plant, scientific name Arachis hypogaea, has a very unique feature: the flowers bend downwards and bury themselves in the ground, where the fruit will form. It is as if the plant decided to hide its precious seeds! Cashew nuts, on the other hand, have a completely different story. They grow on Anacardium occidentale L. trees, majestic tropical plants that can grow up to 12 metres high. The seeds of the cashew nuts, the ones we eat, develop together with a fleshy, juicy fruit, called the 'cashew apple'. This curious difference in the way they grow makes cashew nuts and peanuts two truly fascinating and unique fruits.

A question of taste

Then, have you ever tried to compare the taste of a cashew and a peanut in its natural state? There is a substantial difference! Cashews offer a stronger and more intense flavour, with slightly sweet notes and a slightly sour aftertaste. Their texture is crunchy and dry, almost crumbly. Peanuts, on the other hand, have a more delicate and herbaceous taste, typical of the legumes to which they belong. Their texture is softer and buttery, with a slight oily sensation on the palate. These differences in taste and texture make cashews and peanuts two versatile foods, perfect for satisfying different culinary needs and preferences.

Why do cashews cost more than peanuts?

The answer lies in their production. Cashews, being the seeds of a tropical fruit, require more complex and expensive processing than peanuts. Moreover, their availability on the market is often less than that of peanuts, which raises their price. Peanuts, being legumes and therefore cultivated on a large scale, are generally cheaper. Despite this price difference, both fruits offer excellent value for money and can enrich our diet with valuable nutrients.

A treasure in the kitchen, but in moderation

Despite their differences, both cashews and peanuts are nutritious foods with an irresistible taste, perfect for enriching many recipes. Rich in good fats, protein and fibre, these nuts are excellent allies in a balanced diet. However, it is important to consume them in moderation, especially in case of food allergies or intolerances. Remember that both peanuts and cashews are included in the list of food allergens, so it is essential to pay attention to the labels and consult your doctor in case of doubt. The versatility of these two foods in the kitchen is truly amazing: from healthy snacks to desserts, via main and main courses, the possibilities are endless.

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